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GLOWING GREEN JUICE

barley bowl photo

INGREDIENTS

SERVES 2, MAKES 600 ml

  • 2 cups chopped cucumber
  • 1 cup chopped bottle gourd
  • 1 cup roughly chopped spinach, tightly packed
  • ¼ cup mint leaves, tightly packed
  • 2 cups chopped apple
  • 1 teaspoon lemon juice

barley bowl Photo2

METHOD:-

  1. Simply juice all the ingredients together
  2. Add the lemon juice from the top and serve.

Tips

When juicing leafy greens like spinach and mint, alternate them with watery ingredients such as cucumber and apples. This helps your juicer to keep things moving.