🩺 Why Nutrition Matters for Gastric Health

The digestive system is sensitive — and the right nutrition can make all the difference.
Poor eating habits, stress, and processed foods can disrupt gut balance, leading to acid reflux, gastritis, IBS, and malabsorption.

Proper nutrition helps to:

• Reduce acidity and bloating

• Improve digestion and absorption

• Soothe inflammation in the stomach lining

• Restore the gut microbiome (healthy bacteria)

• Prevent ulcers, gas, and constipation

• Enhance overall immunity and metabolism

Priya’s gut-healing nutrition approach helps patients regain comfort and confidence in their daily lives.

🍎 Services by Priya Agarwal

1. Acidity & GERD (Acid Reflux) Management

Frequent acidity, burning sensation, or heartburn may indicate Gastroesophageal Reflux Disease (GERD).
Priya’s GERD-specific diet plans include:

• Foods that reduce acid reflux

• Portion and meal timing adjustments

• Avoidance of triggers like caffeine, citrus, and fried foods

• Calming, alkaline-rich meal options

• Hydration and posture guidance

Her plans help minimize reflux naturally — without over-reliance on medication.

2. Gastritis & Ulcer Healing Nutrition

Gastritis and ulcers can cause chronic pain, discomfort, and nausea.
Priya designs soothing, healing meal plans that:

• Support stomach lining repair

• Avoid irritating foods like spicy or acidic dishes

• Include natural anti-inflammatory ingredients

• Balance probiotics and prebiotics

• Promote gentle digestion

Her programs are ideal for patients recovering from acute or chronic gastritis.

3. IBS (Irritable Bowel Syndrome) Diet Therapy

IBS can be unpredictable — but nutrition can bring control.
Priya’s Low-FODMAP and gut-restorative programs help relieve symptoms like:

• Bloating and gas

• Diarrhea or constipation

• Abdominal pain and discomfort

She uses a step-by-step elimination and reintroduction strategy to identify triggers and personalize long-term dietary stability.

4. Gut Microbiome & Digestive Wellness Program

A balanced microbiome is the key to long-term gut health.
Priya’s gut restoration plans focus on:

• Probiotic and prebiotic food integration

• Reducing sugar and inflammatory foods

• Supporting digestion with fiber and fermented foods

• Repairing gut lining with natural nutrients

Her holistic gut-healing plan improves not just digestion — but mood, immunity, and energy too.

5. Post-Surgery & Gastrointestinal Recovery

After gastric surgeries (like ulcer repair, gallbladder removal, or bariatric procedures), nutrition becomes critical.
Priya offers structured recovery plans to:

• Support tissue healing

• Prevent reflux and nutrient deficiency

• Provide liquid-to-solid diet transitions

• Maintain protein and micronutrient balance

Her gentle, stepwise approach ensures a smooth, complication-free recovery.

6. Online Consultations for Gastric Patients

Your digestive health deserves attention, wherever you are.
Priya’s online consultation programs include:

• Personalized diet assessment

• Tailored meal charts and supplement guidance

• Regular follow-ups via WhatsApp or email

• Progress monitoring and plan adjustment

Convenient, confidential, and globally accessible care for your gut.

🌸 Priya’s Approach: Scientific, Gentle & Sustainable

Every digestive issue is unique. That’s why Priya’s approach is rooted in science, personalized care, and long-term relief.

Her 5-Step Gut Healing Process:

1. Detailed Evaluation: Assess medical history, lab results, and dietary habits.

2. Trigger Identification: Find food sensitivities and intolerance patterns.

3. Customized Plan: Create a balanced, easy-to-digest meal plan.

4. Lifestyle Optimization: Improve meal timing, hydration, and stress management.

5. Monitoring & Adjustments: Regular check-ins to track symptom relief and progress.

Her philosophy: “You don’t need to eat less, you just need to eat right for your gut.”

💚 Why Choose Priya Agarwal as Your Gastric Nutritionist

• ✅ Specialized in Gastric & Digestive Disorders

• ✅ Evidence-Based & Doctor-Recommended Diets

• ✅ Personalized Approach — No Generic Plans

• ✅ Focus on Healing, Not Restriction

• ✅ Proven Success with Patients Across India & Abroad

• ✅ Empathetic, Non-Judgmental Guidance

When you choose Priya, you choose a trusted partner in your gut healing journey.

💬 Patient Testimonials

“I suffered from chronic acidity for years. Priya’s plan worked within two weeks — I finally sleep without heartburn.” – Rohit S.
“Her gastritis diet helped me heal naturally. My bloating and pain have disappeared.” – Nisha M.
“I have IBS, and Priya’s low-FODMAP plan changed my life. I can finally enjoy food again!” – Kiran T.

❓ FAQs

1. Can diet really help with gastric problems?

Yes. The right foods can calm inflammation, balance acid levels, and improve digestion naturally — reducing dependency on medication.

2. How long will it take to see results?

Most patients notice relief from bloating, acidity, or pain within 1–3 weeks of starting Priya’s program.

3. Are your plans vegetarian-friendly?

Yes. Priya offers vegetarian, vegan, and non-vegetarian options tailored to your preferences and condition.

4. Do you offer online consultations?

Absolutely! Priya provides virtual nutrition counseling for clients across India and worldwide.

🌟 Start Your Journey to Better Digestion Today

Don’t let acidity, bloating, or gastric pain control your life.
With Priya Agarwal’s expert gastric nutrition guidance, you can restore balance, enjoy your meals again, and live symptom-free — naturally.